Aerial Yoga & Pilates
Aerial yoga is a fantastic and playful way to work with your breath and body for amazing results!
Poses that may be inaccessible on the floor can be made easier when supported or inverted in the hammock. Core stability is developed in the balance challenge presented by the equipment.
Not only do you use poses and stretches common to other forms of yoga to relieve stress, but you also experience the joy of knowing that you did something new and exciting, which makes you feel good...
We run group classes and workshops in Somerset and Devon,
at various venues, and 1-1 tuition at our
off-grid Yoga Studio.
Aerial yoga Taster Workshop
Saturday 3rd July 2021
The Yoga Barn,Jordans Courtyards Ilminster
please email to book your spot!