Aerial Yoga & Pilates
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Aerial yoga is a fantastic and playful way to work with your breath and body for amazing results!

Poses that may be inaccessible on the floor can be made easier when supported or inverted in the hammock. Core stability is developed in the balance challenge presented by the equipment. 

 

Not only do you use poses and stretches common to other forms of yoga to relieve stress, but you also experience the joy of knowing that you did something new and exciting, which makes you feel good...

 

We run group classes and workshops in Somerset and Devon,

at various venues, and 1-1 tuition at our

off-grid Yoga Studio.
 

Upcoming dates:

Aerial yoga Taster Workshop

Saturday 3rd July 2021

The Yoga Barn,Jordans Courtyards Ilminster

1.30-3.30pm

£35 pp

please email to book your spot!